According to the author, doing exercise at home is... 1) possible with a good personal trainer. 2) convenient for busy people. 3) hardly enough on a regular basis. 4) more comfortable than at a gym.

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According to the author, doing exercise at home is... 1)  possible with a good personal trainer. 2)  convenient for busy people. 3)  hardly enough on a regular basis. 4)  more comfortable than at a gym.

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